Hoarding Support

Getting To Grips With Hoarding

FREE AUDIO BOOK

Example

A Clouds End / Ursula James collaboration

If you are struggling with hoarding, or supporting someone who is, this audiobook offers calm, practical help.
Created by Ursula James for Clouds End, specialists in hoarding support, this audio programme focuses on reducing overwhelm and building emotional steadiness before any practical clear-out begins.

It is not about pressure or judgement.

It is about feeling safer, calmer and more in control.

Through clear explanation and guided hypnotic relaxation, you will:
• Understand why hoarding feels so powerful
• Reduce anxiety and emotional overload
• Build confidence to begin change at your own pace

A steady first step, because real progress starts on the inside.

Clouds End CIC
are proud to work with industry leading professionals who fight to make change happen and peoples lives better.

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Ursula James Hypnotherapy

Ursula has worked as a clinical hypnotherapist for thirty years, and for 25 of them she has taught clinical hypnosis at medical schools around the country, including Oxford and Cambridge. She is the author of the Clinical Hypnosis Textbook, (now in its third edition, and used as a textbook in Medical Schools), as well as numerous other self-help books.

We were delighted when Ursula reached out to us following our documentary on the German/French channel Arte, with a generous offer to create an audiobook for those living with hoarding behaviours. The recording includes two thoughtfully guided sessions, designed to help listeners find a sense of calm and steadiness, creating the space needed to gently begin considering the process of letting go.

We also had the pleasure of welcoming Ursula onto our podcast, Hoarding Stuff, where she discussed in more detail the process of hypnotherapy and her intentions behind creating this audiobook. Listen HERE